Baby Bok Choy

$4.25 / 2 pack

Sold By : Blue Mountain Farm Category:

Description

Baby bok choy is a delicate and sweeter version of its larger cousin, with very tender leaves and slender stalks. It can be used raw in salads or steamed, sautéed or stir-fried.

It contains vitamin C and E, along with beta-carotene. Unlike most other fruits and vegetables, it has the mineral selenium, which helps detoxify some cancer-causing compounds in the body. Selenium also prevents inflammation and decreases tumor growth rates.

It’s a good source of fiber, which keeps the bowel healthy and reduces the risk of colorectal cancer.

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